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18/01/2009
Posted by Phil on Jan 18, 2009 in Training
Bunch ride cancelled due to rain so cycled around the lake with a young fella from R.A.T.S (Hugh 16yrs) who was keen for a ride. We managed a head wind the whole way so it was a good workout.
41.44km, 1hr 31mins 50secs, avg 27.5km/h, max 53.5km/h